Teens

Teenage years can be really difficult. There are so many changes happening and so much pressure to face. Sometimes the demands can be overwhelming. Feeling out of control with your emotions or actions just makes things worse.

Many teens that I see often have trouble with at least a couple of the following:

• Perfectionism

• Fears and worries you can’t control

• Getting angry and annoyed easily

• Trouble in relationships with siblings, parents or friends

• Difficulties at school

• Changing moods

• Sadness and hopelessness

It may feel like things will never change or that life just has to be hard. That isn’t true. You deserve to feel better.

I’d love to hear from you! Email or text for more info: aileen.kelleher86@gmail.com or 312-620-6329